Here is a link to my workshop that Sherri mentions in her words of wisdom for you:Your Best Year Yet: Lose Weight with Self-Love (available for $35- part of this cost will support Indra's Grace Yoga Studio in Weatherford, Texas)https://www.indrasgrace.com/workshops-on-demand/Follow the link and scroll down until you find the "Your Best Year Yet: Lose Weight with Self-Love" workshop. Watch it within 7 days!Check out Indra's Grace Yoga Studio in Weatherford, Texas - they offer transformative and healing in-depth yoga classes, workshops, and retreats, both online and in-person:https://www.indrasgrace.com/It is truly a special place!Sign up for the Why Can't I Just Stick to a Diet? Workshop: https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025Regsitration is free.

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