2020, and more specifically, the last couple months, has been some of the hardest and most trying time/s for many of us. Not only with a global pandemic causing us to deal with ourselves in quarantine, but with increased racial tension and so many things going on in the world and our own personal lives. It can often seem like the heaviness of the world is falling on top of us all at once and if we are not careful, our mental health can take a hit without us even noticing. We talk about how that has happened to us in the last few months, what we have been doing to overcome, and give ways on how you can take care of your mental peace as well. We pray this is a blessing at a time when many of us need it the most. 

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