In episode 5 of The Runderful Podcast, we are talking with JP Sebastian, @Jaypisrunning on IG!  JP is a runner in the Toronto area who trains with The Runway and in our episode, he brings us through his start in running, the process of getting a running coach and how that has changed his perspective on running as well as how he trains. He also chats about an amazing feat that his team embarked on, an annual run called Run to MTL, where they, along with other teams, ran all the way from Toronto to Montreal! JP also recently completed, and crushed, the Philadelphia Marathon, so he talks about all things Philly, Rocky, and Cheesesteaks! Finally, JP and I bond over our shared love of pro wrestling! 
Finally, I want to wish everyone a happy holiday season as well as thank everyone for their support as we approach the end of 2022. It has been so incredible to try something new and to feel the connections and support from all of you. Thank you all for listening and I wish you all nothing but the best as we enter 2023! Have a Runderful Holiday Season and a Runderful New Year! 

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