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Listen "Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar"
Episode Synopsis
PART 1 Become a run talk run supporter - https://www.runtalkrun.com/rtr-supportPART 2Jonathan Dick - Instagram (@CoachJCD)The Adonis Complex - find the book here - https://www.amazon.co.uk/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X (or independent book stores if you can! PART 3Ragnar Relay - To be a part of it, email Julia ([email protected])Set you and your crew challenges - https://www.challengehound.com
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