The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
414 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 8 de 21

A New Paradigm for Blister Management with Rebecca Rushton 20/03/2023
Neuromuscular vs Aerobic Runners with Eoin Everard 13/03/2023
When Acute Pain Turns Chronic with Kevin Maggs 06/03/2023
Nutrition Q&A with Stephanie Hnatiuk 27/02/2023
Rethinking Hydration with Andrew from Prepd 20/02/2023
Rob’s Rehab Success Story 13/02/2023
What to Focus on During the Off Season 06/02/2023
Orthobiologics Effectiveness for Tendinopathy Treatment 30/01/2023
Finding Your Ideal Cadence 23/01/2023
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions 16/01/2023
Glute Activation Myths with Rich Willy 09/01/2023
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running 02/01/2023
Why Getting Your Injury Better can be Dangerous 26/12/2022
Alexandra Ellis on Healthy Habits 19/12/2022
Strength & Conditioning Progressions & Modifications (Patron Release) 12/12/2022
Amy’s Run Smarter Success Story 05/12/2022
A Running Shoe Q&A with Andrea Myers 28/11/2022
5 Myths About Getting Scans with Marc Surdyka 21/11/2022
Eric’s Tibialis Posterior Success Story 14/11/2022
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running 07/11/2022
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