The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
412 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 20 de 21

Plantar Fasciitis 2: Rehabilitation & Prevention 27/03/2020
Plantar Fasciitis 1: Causes, diagnosis & characteristics 25/03/2020
All things Runner's Knee with the boys from That's Running Podcast 23/03/2020
Sleep Science for Runners with Dr Amy Bender 20/03/2020
Common training errors with Tyson Popplestone 18/03/2020
Gut Health for Running Performance with Chloe McLeod 17/03/2020
Talking Tendons 5: Interview with Peter Malliaras 16/03/2020
Talking Tendons 4: Case study of Patellar Tendinopathy with Caz 11/03/2020
Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy 05/03/2020
Talking Tendons 2: Tendinopathy Rehabilitation & Prevention 02/03/2020
Talking Tendons 1: Tendinopathy 101 28/02/2020
Understanding good pain & bad pain for runners with Dane Verwey 24/02/2020
Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon 21/02/2020
The Relationship of Sleep & Cortisol in Running Injuries 17/02/2020
Pain science 3: Pain and running injuries 12/02/2020
Pain science 2: Understanding Chronic pain for runners 11/02/2020
Pain Science 1: Explaining pain for runners 10/02/2020
Strength training 4: Exercises & program planning for runners with Richard Blagrove 07/02/2020
Strength training 3: I’ll put on too much muscle and be too sore! 04/02/2020
Strength training 2: To be a better runner, I just need to run. Right? 30/01/2020
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