The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
414 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 10 de 21

The science of trigger points with Paul Ingram 13/06/2022
Kristina's run smarter success story 06/06/2022
How long does it take to lose fitness? 30/05/2022
Race weight, fueling & helping GI issues with Stephanie Hnatiuk 23/05/2022
Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes 16/05/2022
Run like a pro, even if you’re slow with Matt Fitzgerald 09/05/2022
A deep dive into load vs capacity with Chris Bramah 02/05/2022
When to get medical scans with Paul Ingraham 25/04/2022
Chad Miller’s Training plan success story 18/04/2022
High-intensity strength workouts for runners 11/04/2022
Part 2: Running for cardiovascular health with Brady Holmer 08/04/2022
Running for cardiovascular health with Brady Holmer (part 1) 04/04/2022
Will my injury get better on its own? (Patron release) 28/03/2022
Speed goals, 80/20 running, uphill running & mara prep with coach Campbell 21/03/2022
Jen’s Plantar Fasciitis success story 14/03/2022
Understanding common running foot conditions with Ian Griffiths 07/03/2022
Finding the right taper & recovery week strategy with Jason Fitzgerald 04/03/2022
Predicting future injuries & early detection with Eric Hegedus 28/02/2022
Shoe features & new shoe recommendations with Matt Klein 25/02/2022
Your guide to injury prevention & rehabilitation 21/02/2022
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