ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Will my injury get better on its own? (Patron release)"
Episode Synopsis
Today, Brodie releases an exclusive patron episode onto the main feed which discusses the key principles of injury management. In particular, will an injury get better on its own.If you'd like to become a patron for $5 per month and receive these exclusive benefits along with contributing to the future content, sign up here: Become a patron!Brodie starts with discussing the injury adaptation zone and why some injuries revert back to a pain-free state quickly, while others persist. These include: Mismanagement in the early phases.Load exceeding capacity outside of running.Persisting with missing pieces to your rehab. Encountering unhelpful misinformation about your injuryBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
In God we trust