The Run Cape Town Podcast

The Run Cape Town Podcast

Por: Coach Parry
This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.
15 episodios disponibles

Latest episodes of the podcast The Run Cape Town Podcast

How to Feel Fast, Fresh & Ready on Race Day 12/10/2025
Peak on Race Day: Proven Cape Town Taper & Pacing Tips 05/10/2025
3 Weeks to Cape Town: Your Final Training & Pacing Guide 28/09/2025
Cape Town Pace Band: Critical For Race Day Success 21/09/2025
Recovery Week Mistakes CTM Runners Keep Making 14/09/2025
Six Weeks to Go: Seeding 101, Race Calendar Tweaks & Kit Checks 07/09/2025
The Cape Town Marathon Pacing Mistake That Could Cost You Everything 31/08/2025
Why Most Runners FAIL Their Marathon Nutrition (Don’t Let This Be You!) 24/08/2025
Why This Week Could Change Your Cape Town Marathon 17/08/2025
Training for Cape Town? If you ignore this your will FAIL 10/08/2025
The Long Run SECRET for the Cape Town Marathon 03/08/2025
The ONLY Thing That Matters When Training For The Cape Town Marathon 27/07/2025
The Future of the Cape Town Marathon 20/07/2025
2025 Cape Town Marathon Training Starts NOW 13/07/2025
BREAKING NEWS: The Cape Town Marathon Is Coming Your Way SOON 09/07/2025
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