TXT us your feedback!! <3 your fayce!What if you could transform your nursing career by embracing mindfulness as your ally against burnout? That's exactly what we're unpacking in this episode of the Ritual Nurse Podcast. Join me as I share a pivotal moment from my nursing school days that changed the trajectory of my career. We dive into the science of mindfulness, revealing its powerful role in bolstering resilience within the nursing profession. This isn't about buzzwords; it's about the practical understanding of evidence-based practice and current research in the field; ensuring you walk away with actionable strategies to support your well-being and nurture a community of support and care.  Coffee, Crystals, Divination: This week, along with the science, we're embracing the comforting warmth of our featured healing beverage, the "medicine ball tea". As cold season looms, let this mint, lemon, and honey infusion be your soothing companion. Additionally, we seek wisdom from aquamarine, our stone of the week, guiding us toward emotional depth and serenity. And don't miss our tarot reflection with the Four of Pentacles, as we explore how to maintain balance and break free from a scarcity mindset in challenging times. With practical tips on setting boundaries and embracing gratitude, this episode is your resource for maintaining health and wellness, even when resources are stretched thin.Support the showHey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform. Love your FAYCES!

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