Reflection: How We Reflect

08/11/2024 13 min Episodio 4
Reflection: How We Reflect

Listen "Reflection: How We Reflect"

Episode Synopsis

Janel discusses how to begin the reflection process with easy and manageable steps. She highlights the positive impact of consistent reflection and gratitude on daily life, including increased energy, genuine happiness, and improved relationships. The focus is on simplicity and adaptability, encouraging viewers to incorporate these practices into their daily routines to foster inner peace and a sense of purpose.Click here to follow Janel on Instagram.Click here to WATCH this episode.