Seeking Rest: How to Slow Down When It Feels Like Life Won't Stop

11/06/2025 22 min Temporada 4 Episodio 3
Seeking Rest: How to Slow Down When It Feels Like Life Won't Stop

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Episode Synopsis

Does your life feel a little bit like a juggling act? Like you are juggling a million balls, and, at any moment, they're all going to come crashing down?The downstream effects of living life rushed, overwhelmed, anxious, unrested, and unrelaxed, are systemic. In today's episode I want to talk about how you can slow down, and find rest, not in the absence of life being busy, but in the midst of it.I will be discussing:Jesus as the source of restJesus' intention in coming to earth (John 10:10) and the full and abundant life He died to give to usHow Jesus Himself models rest for us, and calls us to rest, not after we work but in the midst of workJesus as our Good Shepherd, He is worthy of our trustFour tangible strategies to finding rest, even when life is busy.______________________________________Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday!Learn more about your options for working with me, including private personalized coaching, consultations and functional testing, and mentorships for new and blossoming coaches: here Schedule a free consultation call with me hereTry Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 25% use the code "syntraxallison" at checkout.Want some FREE LMNT? Use this link for a FREE sample pack with any order!Better Bodies discount code "BB15" at checkout to save 15% on my favorite betterbodies gear! Save 10% on PureFactorFormulations supplements with my code "Revive10" at checkout!

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