Speak with calm, clarity, and quiet power — even in front of a crowd.This 1-hour sleepcast combines powerful spoken affirmations with 396 Hz background frequencies, supporting emotional release and a steady sense of self-trust.These affirmations are designed to help you let go of fear, speak with clarity, and feel confident sharing your voice in any setting — all while you sleep.🌙 Use nightly to build natural confidence in public speaking🎧 Best experienced with headphones before sleepSubscribe to The Restful Mind Slepcast on YouTube & Spotify for more subconscious reprogramming and restful transformation.#publicspeaking #confidenceaffirmations #speakwithconfidence #sleepaffirmations #396hz #restfulmind #healingwhileyousleep

Ver todos los episodios