🥗 Tired of grabbing snacks between patients or wondering what’s for dinner after a 12-hour shift? In this episode, Dr. Ana MacDowell shares five simple hacks to master meal prep for the week so you can save time, eat healthier, and free up your mental energy.🎵 Music: Unstoppable by Spence.Disclosure: Video contains a synthetically generated image of sound studio.📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7🤍 Ready for Ana’s personal coaching?Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #mealprepfortheweek #mealprepsavestime✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 ♦ | WORK WITH ANA | ♦🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠♦ | FREE RESOURCES | ♦📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide♦ | CONNECT WITH ANA | ♦🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/🌐 Website: https://anamacdowell.com/📌 Pinterest: https://www.pinterest.com/coachanamacdowell🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1🔗 Linkedin: https://www.linkedin.com/in/anamacdowellAna MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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