🧠 Have you ever caught yourself spiraling in stress and wondered, ‘Why do I keep thinking this way?’ Stay tuned for today’s episode of The Resilient MD, where we’ll explore metacognition for physicians — the powerful skill of becoming aware of your thoughts, so you can stop reacting on autopilot and start leading your mind with intention.🎵 Music: Unstoppable by Spence.Disclosure: Video contains a synthetically generated image of sound studio.🤍 Ready for Ana’s personal coaching?Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #Metacognition #ThoughtAwareness #MindsetTools #WomenInMedicine  #EmotionalResilience #MindsetShift #CognitiveAwareness #metacognitionexercises #howtobecomeawareofyourthoughts #thoughtwork #emotionalresilience #mindsetawareness #burnoutprevention #awarenesscoach #physicianmentalhealth ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 ♦ | WORK WITH ANA | ♦🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠♦ | FREE RESOURCES | ♦📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide♦ | CONNECT WITH ANA | ♦🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/🌐 Website: https://anamacdowell.com/📌 Pinterest: https://www.pinterest.com/coachanamacdowell🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1🔗 Linkedin: https://www.linkedin.com/in/anamacdowellAna MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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