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Listen "#11: 5 Tips For An Injury Free Return To The Gym"
Episode Synopsis
For this episode, I'm staring some tips from a recent blog post. As gyms start to re-open and many of us are trying to get back to our training routines, there are a few things I want you to know to stay healthy and use this time productively. I hope you enjoy the episode!Don't forget to subscribe and share!For more information about Wagner PT & Performance, visit www.wagnerptp.comAlso follow us on social media by searching Wagner PT & Performance on Instagram, Facebook, Twitter and Youtube.
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