Welcome back, welcome back, WELCOME BACK FRIENDS! This week we are chatting about inclusivity and exclusivity in fitness spaces. Particularly in boutique fitness studios, like Pilates. Also, throwing some of my experiences as a black plus size woman instructing in some of these spaces. We are also breaking down Cardi B's new album, "Am I The Drama?"Follow the show on IG: redefiningwellnesspodFollow Nique on IG & Tik Tok: heyniquevFollow on FB: Redefining WellnessLooking for a personal trainer/wellness coach? Email me at [email protected] to schedule your FREE wellness consultation.
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