ARE YOU READY FOR THE GREAT LOCK IN OF 2025!? You probably don't know that this is forreal... and that's ok! This week we are chatting about the last four months of the year, the newest bandwagon program on social media, the 20th anniversary of Hurricane Katrina, and a little dip into the perils of my dating life. Follow the show on IG: redefiningwellnesspodFollow Nique on IG & Tik Tok: heyniquevYoutube Channel coming this month! Looking for a personal trainer/wellness coach? Email me at [email protected] Your Free Wellness Consultation: https://calendly.com/uniquelyfittraining/freeconsultationWant to be apart of the show? Super, Awesome Person or contributing to a segment? Email [email protected] Become a Super, Awesome Supporter: Buy Me A Coffee,https://www.buymeacoffee.com/redefiningwellnesspod

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