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Listen "Girl, The Gym Is Scary!"
Episode Synopsis
Is the gym really as scary as we think? It definitely can be. This week we are chatting about gym intimidation & anxiety and the ways to overcome it.
Do you struggle with gym intimidation and anxiety? Need some extra help with overcoming it? Schedule a FREE wellness consultation here: FREE WELLNESS CONSULTATION
Follow the podcast on IG: @redefiningwellnesspod
Follow Antonique on IG & Tik Tok: @heyniquev
Do you struggle with gym intimidation and anxiety? Need some extra help with overcoming it? Schedule a FREE wellness consultation here: FREE WELLNESS CONSULTATION
Follow the podcast on IG: @redefiningwellnesspod
Follow Antonique on IG & Tik Tok: @heyniquev
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