This is the second part of my discussion with Deanna Minich, MS, PhD, CNS. She’s a nutrition scientist, teacher, and author with over 20 years’ experience in academia and the food and dietary supplement industries. She talked to me  about how the color of food impacts our health, and the importance of nourishing your whole self. She broke down the details for each color and type of food, and it was fascinating to learn more about her ‘food and spirit operating system.’ To learn more about Deanna, check out her website.

Ver todos los episodios