Ep91: Colorful Food To Heal Your Whole Body With Deanna Minich

17/01/2023 31 min Episodio 91
Ep91: Colorful Food To Heal Your Whole Body With Deanna Minich

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Episode Synopsis

Today It was my sheer pleasure to have Dr. Deanna Minich on my podcast. Deanna is a true pioneer in the world of functional medicine and functional nutrition  As a fellow “disruptor” Deanna has been talking about food as a way to heal the body and heal the mind and the spirit. Take a listen if you want to hear about how Deanna wants to dismantle the idea of the food pyramid and expand our views about nutrition and wellbeing. In this part 1 of our interview, we delve into the problem with the food pyramid, why personalization is key, and the value of community. To learn more about Deanna, check out her website.