Ever since my cancer journey, I have  been fascinated by the immune system. The more I learn, the more intrigued I become.  I had the good fortune of attending Stacy Seslowsky’s immune course this past fall, and I found the information invaluable. Both on a personal and professional level. I was thrilled to be able to interview Stacy and have a discussion all about the importance of balancing our immune system and why keeping it in check is crucial to our health and longevity. Did you know our metabolism is directly connected to our immune system? Did you know that intermittent fasting is connected to our immune system? Did you know that your gut health is connected to your immune system? If you want to know more about those connections and how you can support your health by balancing your immune system, be sure to take a listen! Learn more about Stacy and her work.

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