Struggling to lose stubborn fat after 40? It's NOT just about cutting calories—hormones play a huge role in metabolism, energy, and appetite control. In this episode, I'm breaking down the best supplements for fat loss & metabolism support that actually work—without wrecking your hormones.  We'll cover: ✅ The science-backed supplements that boost metabolism & burn fat ✅ How to naturally support GLP-1 activation for appetite control ✅ The hormone-metabolism connection & why cutting calories isn't enough ✅ What I personally use for fat loss over 40 Watch this episode on YouTube: https://youtu.be/2L6iVV2KBCE  DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.   💬 Here is the my new favorite GLP-1 Activator: https://wellenstein.activehosted.com/f/125 (I do make a small commission from sales of these products)  My Fat Loss Guide for Women Over 40: https://drreneewellenstein.thrivecart.com/fat-loss-for-women-over-40/ 🚀 FREE RESOURCE: Want to take the hard out of getting healthy? Download my 30-Day Healthy Habits Calendar to build metabolism-boosting habits → https://drreneewellenstein.thrivecart.com/taking-the-hard-out-of-getting-healthy/   🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more! 📌 Helpful Links & Resource 💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee  ★ Instagram: https://www.instagram.com/drreneewellenstein/  ★ Facebook: https://www.facebook.com/TheLibidoologist  ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc  ★ Pinterest: https://www.pinterest.com/drreneewellenstein/ 

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