My Top Supplements for Women In Their 30s and Why

14/11/2024 10 min Temporada 5 Episodio 191
My Top Supplements for Women In Their 30s and Why

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Episode Synopsis

I do have my favorite supplements for women in certain age groups. And while I do prefer to strategically supplement my clients based on their own personal needs (determined through specialized lab testing), I have noticed that there are a handful that I seem to be recommending over and over. Watch this video on YouTube: https://youtu.be/NIZeBSgZ0PQ  Links: Apply to work 1:1 with me: https://www.drreneewellenstein.com/apply My favorite place to purchase Vitamin D, Magnesium, and B Complex: http://drreneewellenstein.ehealthpro.com/ My favorite Omega 3: https://www.myamareglobal.com/44613/en-us/OmMEGA My favorite probiotic: https://www.myamareglobal.com/44613/en-us/Probiotics Studies Referenced: ps://academic.oup.com/ajcn/article-abstract/28/4/385/4716483 https://pubmed.ncbi.nlm.nih.gov/27413138/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976923/  https://pubmed.ncbi.nlm.nih.gov/21784145/ https://pubmed.ncbi.nlm.nih.gov/12509593/ https://pubmed.ncbi.nlm.nih.gov/24581674/ https://pubmed.ncbi.nlm.nih.gov/8623866/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770499/ 

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