Episode Synopsis "The Real Diet Ep1: Fat Loss Vs. Weight Loss"

This weeks topic explores the difference in understanding what is fat loss vs weight loss and how you can build a path to long-term sustainability for your body.

Listen "The Real Diet Ep1: Fat Loss Vs. Weight Loss"

More episodes of the podcast The Real Diet

• Workout Partners
• What is Sugar? Pt2
• What is Sugar? (Part 1)
• The Real Diet Ep1: Fat Loss Vs. Weight Loss