Episode Synopsis "19 Blue Light Blocking Glasses"

Does episode of talk about sleep and my experience with blue light blocking glasses. Also, a little backstory on why I actually got interested in using blue light blocking glasses and the reason why you might consider using blue light blocking glasses in the future.

Listen "19 Blue Light Blocking Glasses"

More episodes of the podcast The Rambling Beard

• 19 Blue Light Blocking Glasses
• 18 Bulking on Keto
• 17 School Food Choices
• 16 WH Holiday Statement
• 15 Keto Cut Progress
• 14 Metabolic Reset
• 13 Tomcat
• 12 Simone Biles
• 11 My Keto Journey
• 10 What the Future Holds
• Happy Independence Day
• Rental Ramblings
• King of the Road
• Feet! You’re body’s foundation
• Moving on up
• Relocating is rough
• Can you sweat too much at the gym?
• Having a conversation at the gym
• A Brief History of The Beard
• The Rambling Beard (Trailer)