Ep #9 | Root Causes of Hormonal Imbalances: Improve Your Energy, Lose Stubborn Fat & Reduce Stress

26/06/2024 1h 2min Episodio 9

Listen "Ep #9 | Root Causes of Hormonal Imbalances: Improve Your Energy, Lose Stubborn Fat & Reduce Stress "

Episode Synopsis

Today I am welcomed with board-qualified hormone health coach from the Institute of Integrative Nutrition, Zoe Dillehay. Zoe has been in the health and fitness industry for the past 4 years - coaching women through their weight loss, fertility and hormonal journeys.

In this episode we breakdown:

What exactly are hormonal imbalances?
What are the symptoms & what causes hormonal imbalances?
Are you treating the symptom or the cause?
What is functional lab testing and would should you order one?
How hormone & gut health are correlated


Zoe is officially our newest addition to Revived: our signature 1:1 transformation program, as our Assistant Coach

To express how grateful we are to have Zoe onboard, we're giving a 10% discount to any of our listeners that have been interested in joining Revived. All you have to do is DM us the word "TRANSFORM" on Instagram and we'll see if we can help you lose the body fat, build the muscle and repair your hormones in the process

Britt's IG: Brittanys_paige
Zoe's IG: zoedillehay

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