Ep #34 | Project YOU Masterclass - Resetting Your Mindset in 2025

22/01/2025 1h 31min

Listen "Ep #34 | Project YOU Masterclass - Resetting Your Mindset in 2025"

Episode Synopsis

Join Brittany Rocheleau as she kicks off 2025 with an inspiring masterclass that challenges you to reset your mindset, overcome self-sabotage, and ditch perfectionism. In this interactive episode, Brittany breaks down her five-step framework for achieving sustainable growth in health, fitness, and life. From navigating the "all-or-nothing" mindset to setting clear goals and embracing vulnerability, this masterclass is your guide to creating a version of yourself that thrives—inside and out. Whether you're seeking motivation or actionable strategies, this episode will leave you feeling empowered and ready to make yourself a priority this year.

Weren't able to attend the class or have questions? DM Brittany on IG: Brittanys_paige

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