Ep #13 | My Personal Experience With Anxiety

The Quarter Life Podcast
23/07/2024 18 min Episodio 13

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Episode Synopsis

The last 6 months, I've been experiencing random bouts of anxiety - coming from someone who's never experienced anxiety most of her life

In this raw episode, I cover:

When these feelings of anxiety started
What triggers the anxiety & why
How I reframe the anxiety I'm experiencing


Please seek out professional support if your feelings continue or get worse, it's okay to ask for help <3

IG : Brittanys_paige

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