The PWHT Podcast

The PWHT Podcast

Por: Perfect World Hockey
Join Dr. Zack Rourk on a dynamic exploration of hockey’s inner workings through the lens of ”The PWHT Podcast.” Each episode unfolds as a unique journey, dissecting the challenges, victories, and crucial lessons that define the paths of accomplished players.
Beyond player narratives, we bring you exclusive interviews with industry professionals - sport psychologists, skills coaches, nutritionists, and more. Gain a comprehensive understanding of the factors influencing success in the world of hockey.

Subscribe today for an immersive experience into the secrets of hockey triumph. Whether you’re an aspiring player or a devoted parent, ”The PWHT Podcast” is your key to unraveling the mysteries behind a successful hockey career.
29 episodios disponibles

Latest episodes of the podcast The PWHT Podcast

The Parent’s Guide to Off-Ice Training for Pee Wee, Bantam & U15 Hockey Players 01/04/2025
What are the Best In-Season Exercises? 30/01/2025
In-Season Recovery Methods 30/01/2025
The Secret to In-Season Performance 30/01/2025
Should Hockey Players Lift Weights In-Season? 30/01/2025
How to Maintain Hockey Conditioning During the Season 04/01/2025
How to Maintain Muscle Mass During the Hockey Season 03/01/2025
How to Maintain Explosive Power During the Hockey Season 03/01/2025
What’s the Right Approach to In-Season Training? 03/01/2025
Training Topics: Plan Your Personal Hockey Summer Development Program 31/05/2024
Training Topics: Best Conditioning Methods for Hockey Players 22/05/2024
Journey Episode: Jackson Nevers: Learning to Lead 15/05/2024
Training Topics: Hockey Hip Mobility 10/05/2024
Training Topics: What is Hockey Specific Training? 05/05/2024
Journey Episode: Drew Stewart: Seeking Out Challenges 05/05/2024
Training Topics: Why Hockey Players Should Not Do Plyometrics 24/04/2024
Ask An Expert: John Schiavo A Unique Background Leads to Innovative Skills Ideas 19/04/2024
Training Topics: How Should Hockey Players Train their Core? 19/04/2024
Training Topics: Recovery Methods Unveiled: What Works Best for Hockey Players? 12/04/2024
Training Topics: Stretching Demystified: Enhancing Performance and Preventing Injury in Hockey 01/04/2024
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