ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Should Hockey Players Lift Weights In-Season?"
Episode Synopsis
In this episode, we break down whether you should be lifting weights in-season and how to balance training, games, and recovery for peak performance. Tune in now and take control of your development!
More episodes of the podcast The PWHT Podcast
What are the Best In-Season Exercises?
30/01/2025
In-Season Recovery Methods
30/01/2025
The Secret to In-Season Performance
30/01/2025
In God we trust