Justin Casipit is a movement coach who has covered a lot of ground. (pun intended as he is currently working on building up his running endurance) Justin started his fitness journey in bodybuilding and powerlifting, but after finding himself injured and beat up, long gone were the days of moving just to get strong, lose weight, or compete. This led him to exploring Yoga, gymnastics strength training, as well as a variety of other movement disciplines.

Justin now understands that the body thrives on variety. Due to the many tools in his toolbox, he helps clients broaden their base of movement which actually equates to achieving higher levels in their sport, as well as longevity. Give this a listen to learn from a professional with a bird’s eye view on fitness and health so you can reduce risk of injury (especially athletes who are currently specializing in a sport) and learn how to move well for life. ✨⁣

Our goal with the Pursuit of Authenticity podcast is to share knowledge to create a physically, mentally, and emotionally stronger version of you. If you enjoy the episode, show your support by leaving a review and/or sharing it out with friends or family who may benefit from the podcast as well. And be sure to subscribe to be notified of future episodes!

Resources:
https://www.instagram.com/j_cas/
[email protected]

Connect with us:
www.instagram.com/thepursuitofauthenticity_

Ver todos los episodios