7 Tips to Better Sleep

03/11/2020 1h 0min

Listen "7 Tips to Better Sleep"

Episode Synopsis


We talk a lot about sleep but that's because it's SO important. Here are 7 SUPER SIMPLE tips to getting a better night of sleep. Check it out!

Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio by downloading the Turf's Up Radio app from your app store or listening on Turfsupradio.com

Find us on IG @daniel.personaltraining @hollyyvolz @turfsupradio

Check out The Weight Room, a health, fitness, and LIFE podcast! Find it wherever you listen to podcasts and YouTube!