Aisling Fox of AoK Nutrition joins me on this episode for a great chat about a collection of topics that really don’t receive anywhere near the level of attention they deserve. Aisling is a Naturopath, a Nutritional Therapist, is currently studying Herbal Medicine and specialises in Female Hormones.
In this episode Aisling explains the current landscape of the various contraceptive methods, from the pill to the coil and everything in between, and how the long term use of these methods is leading to a wide range of health issues for a huge number of women. She outlines the complexity of libido, sex drive and fertility, and the factors that are causing problems for many in these areas, especially lifestyle and health choices
Aisling also highlights the importance of identifying the root causes of health and wellness concerns, and taking an individual approach rather than simply settling for the standard blueprint model, and she tells me about the incredible efficacy of nutrition, and more specifically the use of herbs, when it comes to empowering yourself and managing your health.
A fantastic conversation, thank you Aisling.
@aoknutrition
@prymalpro

Ver todos los episodios