Winning the Second Half: Matt Elliott & Susan Pearce on Re-Engineering the Mind for Sustainable SuccessWhat if the greatest game you'll ever play is the one inside your mind?In this powerful episode of Transforming the Game, Kristina Katsanevas sits down with former NRL coach Matt Elliott and neuroscientist Susan Pearce, co-authors of the book Winning the Second Half. Together, they unpack how to break free from autopilot, master self-leadership, and build the mental agility needed to thrive through life’s second halves—whether that’s a new career, a comeback, or simply a more intentional chapter of life.Matt brings raw lessons from high-performance sport and decades of leadership. Susan brings science-backed insights on rewiring the brain for calm, clarity, and courage. The result is a conversation that’s equal parts neuroscience and lived grit—a manual for real change.If you’ve ever wondered how to stop reacting and start leading your own life, this episode will ignite your leadership journey. Why You Need to ListenDiscover why it’s never too late to win your second halfTurn pressure and failure into growth opportunitiesExplore neuroscience behind change, emotion, and habitsHear behind-the-scenes stories from elite coaching and leadershipUnlock science-based tools for focus, resilience, and performance renewalChapters: 00:00Introduction to Winning the Second Half01:25The Journey to Conscious Leadership03:57Mindset in Sports and Wellbeing07:32The Writing Process of Winning the Second Half10:54Understanding Gender Perspectives in Midlife12:56Tools for Navigating Midlife Transitions15:48Celebrating the Second Half of Life19:36The Role of AI in Modern Life22:40Balancing Technology and Human Connection26:58Overcoming Fear and Embracing Change33:03Mindset vs. Body Set: The Power of Choice34:59Training for Life: The Importance of Preparation36:09Creating Positive Environments: The Role of Joy38:59Influencing Change: The Power of Presence40:38The Impact of Past Experiences on Present Choices42:32Redefining Winning: A Holistic Approach to Life45:48Navigating Change: Supporting Partners in Transition49:48Focusing on Growth: Dealing with Resistance in Teams52:11Communication in Relationships: Understanding Transitions55:24The Importance of Emotional Conversations58:32Encouraging Self-Reflection: Designing Your Life Recommended Reading Winning the Second Half by Matt Elliott and Susan Pearce – Buy on Amazonhttps://www.amazon.com.au/Winning-Second-Half-Matt-Elliott/dp/1923501046 About Matt and SusanMatt Elliott is a renowned NRL coach and performance consultant known for transforming teams and mindsets at the highest levels of sport. Today he helps individuals and leaders build mental resilience, purpose, and flow through his MindFit coaching programs. Website: https://www.mattelliottcoach.com.auInstagram: https://www.instagram.com/headcoachmattelliott/Website: The Change Room – Health and Well-being Susan Pearce is a bestselling author, mindfulness researcher, and speaker specialising in leadership and behavioural change. Her work in neuroscience and mindfulness helps people reconnect with their potential and lead with awareness, authenticity, and balance. Website: https://www.susanpearce.com.auInstagram: https://www.instagram.com/susanmpearse/Linkedin: https://www.linkedin.com/in/susan-pearse-022b0311/  Watch Now & Subscribe YouTube: https://www.youtube.com/c/TransformingTheGame Spotify: https://open.spotify.com/show/your-podcast-link Apple Podcasts: https://podcasts.apple.com/your-podcast-linkConnect with Kristina Katsanevas Links: https://beacons.ai/transformingthegameInstagram: https://www.instagram.com/kristinakatsanevas Facebook: https://www.facebook.com/KristinaKatsanevas Website: https://www.kristinakatsanevas.com  If this episode helped you rethink what’s possible, please subscribe, like, and share—it helps us keep transforming the game.

Ver todos los episodios