Grace Alice O'Shea is an award-winning sex and intimacy educator, author, and podcaster, host of "The G-Spot". Most of us think that intimacy is about romance and physical acts, but in reality it's about trust, self-awareness and connection with ourselves and others. We explore: The truth about intimacy in modern relationshipsHow trust is built - and how it’s brokenWhy self-care is the foundation for deeper connectionHow shame plays a role in our livesThe roles and responsibilities of men and women todayCommon challenges couples face in modern societyHow to create emotional and physical connection that lastsSteps to improve communication and understanding in relationshipsAnd much more.Timestamps: 0:00:01 - What Is True Intimacy?0:05:58 - Why Sex Is Misunderstood in Modern Relationships  0:11:59 - How Culture Shapes Your Views on Love and Connection  0:17:59 - 3 Ways to Reconnect with Your Partner Today  0:23:58 - The Hidden Link Between Fatigue and Low Intimacy  0:29:58 - Unspoken Expectations That Damage Relationships  0:36:00 - How to Create Time and Space for Your Relationship  0:41:59 - Addiction, Desire, and the Science of Connection  0:47:58 - Spotting Relationship Patterns That Hold You Back  0:54:00 - The Impact of Social Media on Intimacy and Trust  0:59:59 - How Fear Shapes Modern Dating and Love  1:06:00 - Childhood Conditioning That Affects Adult Love  1:12:01 - Shame and How It Silently Controls Intimacy  1:17:58 - Needs vs. Wants: Getting Clear in Relationships  1:23:58 - Why People Turn to Coaching and Therapy for Love  1:29:59 - The Male Perspective on Modern Relationships  1:35:59 - The Role of Contribution in a Healthy Partnership  1:42:01 - How to Stay Calm When Triggered by Your Partner  1:47:58 - Self-Awareness: The Key to Deep Trust and Love  1:54:00 - Practical Takeaways to Improve Intimacy Today  Grace Alice: @grace_alice_osheaDan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thedancampion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠

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