Episode 88: Reversing is NOT Maintenance

The ProPhysique Code
29/07/2021 39 min Temporada 1 Episodio 88
Episode 88: Reversing is NOT Maintenance

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Episode Synopsis

In this episode, Stephen, Lexie, and Alba talk on the topic of reversing out of a dieting phase and how that differs from maintenance phases. They distinguish between the two and also touch on some of the pros and cons and perks of reversing properly after coming off of a long and extensive dieting phase.

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