Episode 371: Building the Blueprint: How to Set Smart Goals for 2026

The ProPhysique Code
29/12/2025 1h 14min Temporada 2 Episodio 371
Episode 371: Building the Blueprint: How to Set Smart Goals for 2026

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Episode Synopsis

If you're thinking about competing in 2026, this episode is your starting point. We break down common goal-setting mistakes, realistic timelines, and how to approach prep goals like a mature, serious athlete. From choosing the right season to understanding what actually needs to be built before prep begins, this conversation helps you move from vague ambition to a clear, executable plan.

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