Episode 50: Exercise Selection for Bodybuilders: Prep Series

23/01/2023 1h 24min Temporada 2 Episodio 50
Episode 50: Exercise Selection for Bodybuilders: Prep Series

Listen "Episode 50: Exercise Selection for Bodybuilders: Prep Series"

Episode Synopsis

What is the most effective way to structure a training program for a competitor? In this informative episode, the prep team discusses training and furthermore, training your training towards what your specific division is in bodybuilding. They also debunk some common myths regarding training and set the standard straight when it comes to optimally setting yourself up for success with your training.

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