ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 41: Overtraining"
Episode Synopsis
In this episode, Stephen, Tyler, and Phil touch on the topic of overtraining. More often times than not, we, as athletes, tend to think that doing more is better when in reality this is not always the case. What does it mean to "overtrain" and how can this hold you back as an athlete?
More episodes of the podcast The ProPhysique Code
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
In God we trust