Episode 280: Tightening up Consistency: using the small tweaks to transform

The ProPhysique Code
20/02/2025 22 min Temporada 2 Episodio 280
Episode 280: Tightening up Consistency: using the small tweaks to transform

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Episode Synopsis

In this episode, Paul is joined by Kristel Williams, who discusses how she was able to successfully use her time during the ProPhysique Transformation Challenge to find a physique she's excited about AND win prize money! Her and Paul also deep dive into her plans and goals moving forward. 

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