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Listen "Episode 359: How Competitors Actually Handle the Holidays"
Episode Synopsis
In this episode, our prep hosts dive into a super relevant topic: navigating the holidays without losing focus BUT while also finding balance and presence in the midst of it all. Paul, Evan and Lexie share how they each coach their athletes through the holiday season and furthermore, why they each thoroughly enjoy coaching athletes during this phase of time.
More episodes of the podcast The ProPhysique Code
Episode 373: New Year Shenanigans
08/01/2026
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
In God we trust