Episode 25: Navigating Digestion in Prep: Prep Series

The ProPhysique Code
14/11/2022 1h 5min Temporada 2 Episodio 25
Episode 25: Navigating Digestion in Prep: Prep Series

Listen "Episode 25: Navigating Digestion in Prep: Prep Series"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, the prep team discusses digestion in prep. What are some ways that YOU, as an athlete, can optimize your digestion while in prep and furthermore, what are some common patterns when it comes to digestion "triggers" in the depths of prep?

More episodes of the podcast The ProPhysique Code

Episode 368: Health Beyond the Macros: Parenting and Perspective 18/12/2025
Episode 367: Why you aren't IMPROVING in your Improvement Season 15/12/2025
Episode 366: Prep Q&A: Lasting in Bodybuilding + Surviving a 20lb Post-Show Rebound 08/12/2025
Episode 365: Contest Prep Mistakes to Avoid 04/12/2025
Episode 364: The Future of Natural Bodybuilding 01/12/2025
Episode 363: Top Ways to ACT like a PRO before becoming a PRO 24/11/2025
Episode 362: Fitness Gift Guide: Perfect Presents for the Active Lifestyle 20/11/2025
Episode 361: A Guide to Earning your IFBB Pro Card: National Show Breakdown 17/11/2025
Episode 360: Merry and Moist: How to Sparkle During the Holidays 13/11/2025
Episode 359: How Competitors Actually Handle the Holidays 10/11/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA