Episode 219: When to Shut it Down in Prep

The ProPhysique Code
29/07/2024 58 min Temporada 2 Episodio 219
Episode 219: When to Shut it Down in Prep

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Episode Synopsis

In this episode, Paul, Evan and Lexie discuss when to make the call to end your prep season. Knowing when to end your season and when to transition into improvement season can be a rather tough call for some, therefore, our hosts break down some common scenarios of when it would be smart to transition into an improvement season rather than prolonging the prep.

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