Episode 196: The Push/Pull Method of Contest Prep

The ProPhysique Code
08/08/2022 1h 5min Temporada 1 Episodio 196
Episode 196: The Push/Pull Method of Contest Prep

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Episode Synopsis

In this episode, four of the team's coaches touch on a contest prep strategy known as the "push/pull method." This method is commonly used in prep, amongst many of the coaches at Team ProPhysique and it has been proven successful in many instances, for our athletes who step on stage.

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