Episode 195: 5 Mistakes to Avoid when Keeping Fat Off

The ProPhysique Code
09/05/2024 59 min Temporada 2 Episodio 195
Episode 195: 5 Mistakes to Avoid when Keeping Fat Off

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Episode Synopsis

In this episode, Tyler, Stephen and Jess dive into common mistakes made when it comes to keeping fat OFF post fat loss phase. It is one thing to lose bodyfat but it is another thing to KEEP it off long term. In this episode, our hosts outline what they deem as their top 5 mistakes when it comes to keeping fat off.    

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