Episode 176: Refeed Strategies

30/05/2022 1h 7min Temporada 1 Episodio 176
Episode 176: Refeed Strategies

Listen "Episode 176: Refeed Strategies"

Episode Synopsis

What is a refeed and what are some different refeed strategies that one can take to optimize a fat loss phase? In this episode, Paul and Matt discuss this topic and talk about some of their very own strategies and successes using these with their clients.