Episode 114: Working Smarter not Harder

The ProPhysique Code
18/10/2021 48 min Temporada 1 Episodio 114
Episode 114: Working Smarter not Harder

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Episode Synopsis

Working SMARTER does not always mean working HARDER and grinding yourself to the ground. In this episode, Rachel and Sarah talk on this topic and elaborate further on what this truly means. Based on their experiences as coaches and athletes, they offer their own personal viewpoint on this subject. 

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