Listen "Episode 105: Navigating Social Media While on Prep"
Episode Synopsis
Social media can be a slippery slope while in the midst of contest prep. Many competitors struggle with comparison during this time which can oftentimes do more harm than good. In this episode, Coach Tyler, Kayleigh and Alba speak more on this topic.
More episodes of the podcast The ProPhysique Code
Episode 365: Contest Prep Mistakes to Avoid
04/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.