Episode 105: Navigating Social Media While on Prep

20/09/2021 39 min Temporada 1 Episodio 105
Episode 105: Navigating Social Media While on Prep

Listen "Episode 105: Navigating Social Media While on Prep"

Episode Synopsis

Social media can be a slippery slope while in the midst of contest prep. Many competitors struggle with comparison during this time which can oftentimes do more harm than good. In this episode, Coach Tyler, Kayleigh and Alba speak more on this topic. 

More episodes of the podcast The ProPhysique Code