SummaryTar'Lese Rideaux discussed how she got her start in the fitness industry. She described how when she was visiting her hometown in Fresno, California, she ran into a high school classmate of hers who asked her how far along she was in her pregnancy. She was actually not pregnant but had instead gained 80 pounds due to the death of her mother and not being in a good place. She decided that she wanted to make a change, and that's when she started exploring fitness and nutrition and eventually became a fitness instructor. She then went on to teach social media and is now a stress management coach. Timestamps0:00:06    Tar'Lese Rideaux Start In The Fitness Industry
0:01:57     How She Lost 80 Pounds and Found Her Passion for Health and Wellness
0:03:38    Building A Successful Network Marketing Team
0:07:10    Exploring The Keys To Building Loyalty And Trust In "Network Marketing"
0:13:11    Utilizing Social Media And Network Marketing to Create Success
0:15:15    The Power of Consistency (How Social Media Helped Her Build a Successful Business)
0:16:34    Exploring The Changes In Social Media Over the Last Decade
0:17:50    The Impact of Marketers On Personal Branding And Building Community
0:22:53    Stress Management: How To Eliminate Stress And Improve Mental Health
0:24:25    Benefits Of Building A Community And Having Coaches Who Care
0:25:52    The Stress Management Business
0:29:24    Exploring Stress Management And Intentional Living
0:31:05    Stress Management Strategies

HOSTJeff ShermanInstagram: @⁠jeff.sherman⁠

GUESTTar'Lese RideauxInstagram: @tarlese

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